Here are the “rules”

General Conduct

• Respect staff, other participants, and facility property.

• Follow all instructions from staff immediately.

• No horseplay, fighting, or unsafe behavior.

Safety

• Proper athletic footwear is required (no sandals or cleats).

• No food or drink on gym floors except water.

• If equipment is damaged or unsafe, notify staff immediately.

• Report injuries to staff right away.

Behavior

• No excessive profanity, taunting, or unsportsmanlike conduct.

Facility use

• Use equipment only for its intended purpose.

• Clean up after yourself and return equipment to its proper place.

Open Gym

• Open gym is unsupervised and unstructured; participants are responsible for their own safety.

• No minors without adult supervision.

• Separate mobile pass required.

• Must vacate gym at the end of open gym hours.

Age requirements

• Minors must have a signed waiver from a parent/guardian.

• Children under 13 years old must be supervised by an adult.

Attire

• Athletic clothing required; no clothing with offensive graphics or language.

• Remove jewelry or loose accessories that could cause injury.

Personal Belongings

• Secure valuables; the facility is not responsible for lost or stolen items.

Health & Hygiene

• Do not participate if you are sick or injured.

• Wipe down equipment after use.

Prohibited

• Alcohol, drugs, smoking, vaping.

• Weapons or any dangerous items.

• Outside coaching or organized practices unless approved.

Consequences

Violation of rules may result in:

• Verbal warning

• Removal from facility

• Suspension or permanent ban

& here is some important legal stuff

Crossfit olympia general waiver

PLEASE NOTE: This waiver of Liability, Release, Acknowledgement of Risk, and Indemnification Agreement (“Waiver Agreement”) is intended to be, and is, legally binding.

If any aspect of this Waiver Agreement requires clarification, have a CrossFit Olympia employee fully explain it before signing. By signing the CrossFit Olympia “Athlete Registration” you are agreeing to all terms set forth in this Waiver Agreement. You and/or the person on whose behalf you are signing, are waiving the right to bring any type of action, whether in court or otherwise, to recover compensation or obtain any other remedy for any personal injuries, damages to property, any accident or incident of any type, or death, arising out of or related to your use of CrossFit Olympia, its facilities, grounds, exercise areas, classes, equipment, whether the use is supervised or unsupervised. While CrossFit Olympia offers these activities in a controlled environment, there is still an assumed risk of injury to persons using CrossFit Olympia. In agreeing to this Waiver Agreement, I hereby acknowledge, understand, and agree on my behalf, and upon behalf of the person for whom I am signing, that the use of CrossFit Olympia, its facilities, equipment, classes and/or participating in activities sponsored by CrossFit Olympia have inherent risks. These risks include, but are not limited to, any injury of damage resulting from:

Negligence of employees, volunteer assistants, independent contractors of CrossFit Olympia. Negligent misuse of the facility, or equipment of CrossFit Olympia; falling off or impacting against the equipment, impact surface, floors, or anything else; rope abrasion, entanglement or other activities occurring on the premises; cuts or abrasions resulting from any cause whatsoever; equipment, whether inside or outside; personal health problems, whether mental or physical; negligence of other members, visitors, or observers or persons who may be present in or around the area or facility; and/or negligence or lack of adequate training of any person(s) who seek to assist with medical or other help either before or after any injury or damage may occur.

CrossFit Olympia AGREEMENT AND RELEASE OF LIABILITY

1. In consideration of being allowed to participate in the activities and programs of CrossFit Olympia and to use its facilities, equipment and machinery in addition to the payment of any fee or charge, I, for myself, my heirs and assigns, hereby waive, release, and forever discharge CrossFit Olympia, and their officers, agents, employees, representatives, executors and all others from any and all, responsibilities or liability from injuries or damages resulting from my participation in any activities or my use of equipment, classes, or machinery in the above mentioned activities. I do hereby release all of those mentioned and any others acting upon their behalf from any responsibility or liability for any injury or damage to myself, including those caused by the negligent act or omission of any of those mentioned or others acting on their behalf or in any way arising out of or connected with my participation in any activities of CrossFit Olympia or the use of any equipment at CrossFit Olympia.

2. I understand and am aware that, fitness, and CrossFit including the use of the equipment, are all potentially hazardous activities. I also understand that fitness activities involve a risk of injury or even death, and that I am voluntarily participating in these activities and using equipment and machinery with knowledge of the dangers involved. I hereby to expressly assume and accept any and all risks of injury or death.

3. I do hereby declare myself to be physically sound and suffering from no condition, impairment, disease, infirmity, or other illness that would prevent my participation or use of equipment or machinery except as herein stated. I acknowledge that I have either had a physical examination and been given my physician’s permission to participate, or that I have decided to participate, in the activity of, fitness, and CrossFit and the use of the equipment, and machinery without the approval of my physician and do hereby assume all responsibility for my participation and activities, and utilization of equipment and machinery in my activities.

Sign here