About us
A gym.
A community.
a place to find yourself.
Our mission is simple: to help people live healthier, stronger, and more active lives. Everything we do—from our programming to our community—is built to make that happen for you.
Our coaching team is here to guide you every step of the way, helping you build lean muscle, burn fat, increase mobility, and improve your overall health. Whether your goal is to run a marathon, excel in your sport, or simply feel better every day, we’ll help you get there.
CrossFit delivers real, measurable results and can be scaled to any fitness level or age. If you’re unsure whether you’ll fit in, don’t worry—you’ll quickly feel at home in our welcoming, diverse community supported by expert coaches who genuinely care.
65+ years of combined coaching experience.
you’re in good hands.
Meet the Coaches
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Juanita (owner & coach)
What began as a weight loss challenge after my second child, quickly turned into falling in love with the community and the sport of CrossFit. So much so, CrossFit Olympia was born in 2008. I love what I do. Like really love it. Not only do I get to change people’s lives for the better, mentally and physically, I get to know a really awesome community of people. People from every walk of life, who all do amazing things, and have found common ground in CrossFit. I want that for you. I want you to be the best version of yourself. Whatever that looks like. I will show up every time you do.
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Chris
Coach since 2015
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Jacob
Coach since 2022
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Jeff
My whole life I have been a sports enthusiast and enjoyed being active. I started CrossFit back in 2012 when I met my wife and have never looked back. I obtained my Level 1 and Level 2 certifications and have been a coach here at CFO since 2013. I currently work as a firefighter for Lacey Fire and I’ve been able to see a huge correlation to the demand on my body and the work being performed to what CrossFit’s basic methodologies are… and not just to the extreme of being a firefighter (in the most intense situations) but to the basic everyday life tasks and obligations. I have thoroughly enjoyed seeing the physical and mental growth in this gym and hope to be a part of your health journey.
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Joe
What’s good! I’m Joe! Originally from Guam and was always into sports/fitness. Led me to getting a college degree in Sports and Exercise science from Seattle U. Discovered CrossFit randomly and have been doing it since 2015, which is what also led me to find my career as a chiropractor after competing in local competitions. And now here I am in Olympia! Here to help you out in your fitness journey and be one of your biggest cheer leaders!
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Rad
Rad is a 6-time state champion track cyclist with 5 top 5 finishes in national championship events - so if you think he is judging your fit on the assault bike he absolutely is (but in a loving way). He is also a L1 CrossFit trainer and Masters quarter finalist in the CrossFit games and has been doing CrossFit at CrossFit Olympia since 2017. He loves everything gymnastics and has a love/hate relationship with all the power lifts.
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Ron
Coach since 2011
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Terry
Coach since 2008
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Zooie
Coach Zooie has been part of the CrossFit world for seven years and is a CrossFit Level 1 Trainer who loves helping others find their strength. Her favorite movements are snatches and handstand walks, and she has trained through two pregnancies and postpartum. CrossFit changed her life, and she’s passionate about helping others experience that same transformation and community that make each workout the best part of her day.