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Today we honor someone close to home. Michael Tatham was a member of the Elite Seal Team 6. He is a very close friend to Taj. Taj coached him in his amphibious training portion of the Navy Test.
Seems to be the right thing to Honor a hero of one of our own. So we have created this WOD in his Honor.


10 Min AMRAP
200m run
3 DL at 275/185

Rest 1 min

Max M rowed for 1 min
Next minute complete 11 DUBs
*continue pattern until you reach 2000m.

May 22, 2014 | WODs | Comments Off on “Tater”

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