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September 11 2011

Today we remember and honor those of 9/11

CFO WOD:
20 Min AMRAP
9 Back Squats 205/135
11 Burpee Pull Ups
1 Clean And Jerk 205/135

Accesoory:
50 Evil wheelies
50 Push Ups

September 10, 2017 | WODs | Comments Off on September 11 2011

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