In order to create an environment to support social distancing, CFO will now be using a scheduling website. Scheduling your spot will be necessary to be allowed to workout in the gym. Clicking this link will take you www.schedulicity.com. Thanks in advance for following the new procedures!

Click here to schedule a class

Monday – Friday

Morning Classes
5:15
6:00
6:45

Mid-Day
11 – 1PM

Evening Classes
4:15
5:00
5:45
6:30

Saturday and Sunday
9:00
10:00