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November 27 2018

CFO WOD:
7 Min AMRAP
5 Deadlifts
10 burpees

2 Min Rest

7 Min AMRAP
5 Hang cleans
10 Box Jumps 24/20

2 Min Rest

7 Min AMRAP
10 burpees
10 Box Jumps 24/20

November 26, 2018 | WODs | Comments Off on November 27 2018

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