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November 11 2019

Schedule today for Veterans day

Classes at 9:00, 10:00, and 11:00. We will be honoring our veterans by doing the Warrior Armistice WOD. We are happy to welcome the RWB crew to all classes today too.

Warrior Armistice WOD;
Partner Up
22 min AMRAP
11 Power Cleans
11 OTB burpees
11 Toes to Bar
11 WallBalls

*break up however you choose*

Bring a friend and get your sweat on. See you in AM

November 10, 2019 | WODs | Comments Off on November 11 2019

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