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May 26 2016

CFO WOD:
And we end our running cycle with a double mile. The goal is to have a new mile PR on the first and match it on the second. Get after it

1 Mile Run TT

5 Min “rest”
You must complete 50 Burpes

1 Mile Run

May 25, 2016 | WODs | Comments Off on May 26 2016

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