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May 20 2014

Wear Socks:
WE continue with Heroes Week:

CFO WOD
Fankel
25 MInute AMRAP
8 Hand Stand Push Ups
8 Box Jumps 30/24
1 Rope Climb

U.S. Army Staff Sergeant Chris Falkel, 22, of Highlands Ranch, Colorado, assigned to the 1st Battalion, 3rd Special Forces Group, based in Fort Bragg, North Carolina, was killed on August 8, 2005 by enemy small-arms fire in Deh Afghan, Afghanistan. He is survived by his parents, Jeff and Dianne Falkel.

May 19, 2014 | WODs | Comments Off on May 20 2014

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