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May 14 2019

CFO WOD:
For time
100/200/400/800/800/400/200/100
meter Run
2/4/8/16/16/8/4/2
Toes to bar (Hang Knee Raise)

*if you break on T2B you owe 5 burpees and continue.

May 13, 2019 | WODs | Comments Off on May 14 2019

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