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March 5 2019

CFO WOD:
3 Min AMRAP
3/6/9/12…
Clean and Jerk
Burpees

2 Min Rest

6 Min AMRAP
3/6/9/12…
Clean and Jerk
Burpees

2 Min Rest

9 Minute AMRAP
3/6/9/12…
Clean and Jerk
Burpees

March 4, 2019 | WODs | Comments Off on March 5 2019

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