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March 13 2019

CFO WOD:
3/13/19:

Partner Up
You Go I Go Runs
800/600/400/200
The Workout will start, in between runs and finish with both partners doing 30 Double Unders
While partner A is running Partner B will be doing AMrAP – 10 Push Ups
10 VUps.
*this gonna get Spicey

March 12, 2019 | WODs | Comments Off on March 13 2019

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