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March 12 2018

Let’s just call this week Halftime!! Lol. So proud of everything so far!!! You guys rock. Way to push the limits and accept the challenges.

CFO WOD:
6×3 Min AMRAP
3 Cleans 135/95
6 Back Squats
9 Push Ups (odd)/Pull Ups(even)

1 Minute Rest between Rounds

March 11, 2018 | WODs | Comments Off on March 12 2018

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