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June 12 2018

CFO WOD:
Deadlift 10RM

Partner Up:
For time
4×5 Clean and Jerks each (you go I go)
800m Run together
3×5 Clean and Jerks each (you go I go)
600m Run together
2×5 Clean and Jerks each (you go I go)
400m Run together
1×5 Clean and Jerks each (you go I go)
200m Run together

June 11, 2018 | WODs | Comments Off on June 12 2018

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