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February 6 2020

CFO WOD:
10 Snatches 75/55
20 OverHead Squats
30 Shoulder to OverHead
40 Barbell Lunges
50 BF Burpees
40 Barbell Lunges
30 Shoulder to OverHead
20 OverHead Squats
10 Snatches
***enjoy***

February 5, 2020 | WODs | Comments Off on February 6 2020

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