menu close menu

February 13 2019

Alright crew. We gonna see how this works tomorrow. Please be smart and safe getting anywhere. The roads should be better tomorrow. Schools closed so we gonna modify hours just a little bit one more day. All open gym so don’t panic about getting to specific class times come in and get sweaty.

AM hours 5-8
Afternoon hours 2-5

See you in AM crew.

CFO WOD:
20 Min E4Min
10 Lateral Box Jump Overs 20” (paralettes)
5/10/15 Ladder Sprint
20 KB Swings

February 12, 2019 | WODs | Comments Off on February 13 2019

Comments are closed.