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february 11 2014

CFO WOD:
10 Rounds
1 Deadlift 135/95
2 Hang Power Cleans 135/95
3 Front Squats 135/95
10 Burpees
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Strength:
Deadlift 5RM

WOD:
Main WOD 165/115

February 10, 2014 | WODs | Comments Off on february 11 2014

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