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February 10 2020

CFO WOD:
For time

10/9/8/7/6/5/4/3/2/1
Back Squat @BW
Deadlift @ 1.5 x BW
Push Ups
*you get 1 Bar load and unload as needed

February 9, 2020 | WODs | Comments Off on February 10 2020

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