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December 30 2014

CFO WOD:
10 Min E2M
5 Box Jumps 30/24
10 Pull Ups
15 KB swings 53/35

3 Minute rest

7 Minute AMRAP
10 Push Ups
20 Double Unders

December 29, 2014 | WODs | Comments Off on December 30 2014

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