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December 28 2018

CFO WOD:
Partner Up:
20 Min AMRAP – Break Up however
100 WallBalls
100 Toes to Bar
100 Pistols
100 DB Snatches
*10 Synchro Burpees at completion of each movement.

December 27, 2018 | WODs | Comments Off on December 28 2018

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