menu close menu

December 24 2013

MERRY CHRISTMAS!
Remember we are closed this evening and tomorrow. Have a great holiday with your family!

CFO WOD:
Keeping it together for one more day
10 Min AMRAP
5 Power Snatches 95/65 (snatching the presents)
100m Medball Carry (Carrying Presents)
5 pull ups (climbing back up chimney)

December 23, 2013 | WODs | 0

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>