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Comments Off on June 25 2020

June 25 2020

CFO WOD: Warm Up: 3x 10 Push UPS 10 PVC Pass Throughs 10 ankle Jumps. WOD Gym Crew 10 Min to find 1RM Floor Press @ Minute 12 10 Minute AMRAP 40 Double Unders 20 DB Snatches At Home Crew 10 Min Every 2 Minutes Max UB Push UPS @ Minute 12 10 Minute AMRAP 20 Mtn ...

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