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Comments Off on June 10 2020

June 10 2020

CFO WOD: Warm Up: 3x 10 High Knees 10 Anke Jumps 10 ButtKickers 10 Frankenstein WOD: 5 Rounds 100m Suitcase Carry And 2 Rounds of 30 Double Unders 15 VUps For the crew at home pick something up and take it for a walk. Gallon of water works great! **if you can’t do DUBs you’re ...

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