menu close menu

Latest Posts

Comments Off on July 27 2018

July 27 2018

CFO WOD: Partner Up “Kalsu” 100 Thrusters EMOM 5 Burpees *alternate Working Minutes on Thrusters but both just do 5 burpees EMOM When 100 Thrusters are completed “GI JANE” (technically not a hero but it’s too awesome) 100 Burpee Pull Ups broken up however

read more