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Comments Off on April 6 2018

April 6 2018

CFO WOD: 10 Min AMRAP 5 Hang Cleans 10 Box Jump Overs 15 Deadlifts At Minute 12 3 Minutes to get 30 Jerks Accessory: 3x 10 Banded Tricep Pull Downs 30 Hollow Rocks

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