menu close menu

Latest Posts

Comments Off on January 2 2018

January 2 2018

CFO WOD: 4 Rounds 10 Hang Cleans 155/105 25/20 Cal Assault Bike *15 Min Cap 5 Min Rest 3 Rounds 20 WallBalls 30/20 20 Box Jumps 24/20 20 Deadlifts 225/155 *15 Min Cap

read more