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Comments Off on October 24 2017

October 24 2017

CFO WOD: Deadlift 1,1,1 *middle single should be heaviest 3 from two weeks ago 2x 7 Min AMRAP 12 Deadlift 115/75 9 T2B 6 Snatches 115/75 *3 Min Rest between AMRAP

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