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Comments Off on May 6 2016

May 6 2016

CFO WOD: Partner Up!!!!! Preferably same sex but not required. We will be keeping time on this tomorrow! Break Up However you want. One person working at a time! For Time: 100 Double Unders 50 KB swings 44/26 40 Pull Ups 50 OHS 75/55 100 Double Unders 40 KB Swings 53/35 30 Pull ...

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