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Comments Off on April 29 2016

April 29 2016

CFO WOD: Snatch 1RM 8 Min AMRAP with 70/53 KB 8 KB DL 8 Rus swings 8 Goblet Squats 8 goblet lunges 2 Min Rest 5 Min AMRAP 5 Push Ups 5 Box Jumps 20"

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