menu close menu

Latest Posts

Comments Off on May 12 2104

May 12 2104

CFO WOD: "Bring Sally Up" Squats 135/95 Regional WOD #3: Nasty Girls V2 3 Rounds 50 Pistols (100 air Squats) 7 Muscle Ups (21 CTB Pull Ups) 10 Hang Power Cleans 175/115 *16 Minute Time Cap

read more