menu close menu

Latest Posts

Comments Off on May 16 2013

May 16 2013

CFO WOD 12 min OTM 2 Power Clean -AHAP! Max Rep DUBs * if you miss a PC you owe 5 burpees at the end ------------------------------------------------- STRENGTH Press 5,5,5 WOD "Religion" 5 rounds Max Rep Back Squat @ BW 7 Burpee box jumps 15 min time cap

read more